With summer upon us it’s a good time to review some sun protection facts and advice. While exposure to sunlight is important in helping us to synthesize vitamin D, over exposure is… read more…

Much is written about obesity and health, but many people are unaware of the extent of the detrimental health effects of being overweight or obese. Annually in the United States, obesity… read more…

Exercise is an important component of fitness and therefore of any wellness program. People exercise for many reasons, most commonly for weight loss, strength conditioning, … read more…

Assistive Devices of Independence (ADIs) represent a variety of devices which help enable improved function. They are particularly useful in helping to compensate for functional… read more…