Ever wonder if you can complete a 5k race? You can! Get off the couch, out the door, and join us for the Couch to 5k program, a fun and social way to get in shape and accomplish your exercise goals. To participate, you must be able to walk 30 minutes and be willing to do additional workouts during the week. The end goal will be to run 3.1 miles at the end of 10weeks with an optional walk/run race to finish. This program is geared towards the beginner who would benefit from a training program full of group support. Starts, Saturday, April 6th, at 7AM at the YMCA of Greater Westfield. For more info, contact Cindy Agan, Fitness Director, at 413-568-8631 or email [email protected].