Jennifer Giffune, Author at The Westfield News

One migraine Is one too many

“I know when they are coming. I see spots in the corner of my eyes for 45 minutes. And then I need...

Who doesn’t like to eat out? YOU are served, can eat something different than anyone else; you don’t have to plan a...

You are having a bad day; you feel sad; it is a lonely time in your life; things are not going the...

“I just don’t drink as much water as I should.” Sound familiar? Who hasn’t heard that the magic number is eight eight-ounce...

Getting a toddler to eat a healthy meal can be a parent’s worst nightmare. As a parent, you want to make sure...

Are you looking for that one miracle nutrient? One that tastes good AND is good for you? Does it exist? The answer...

If you have high blood pressure, you are not alone. The latest statistics about high blood pressure cases in the United States...

More than 27 million Americans suffer from the pain, stiffness and swelling of Osteoarthritis (OA). It is a disease in which the...

Most caregivers can agree upon one thing. One day you were going about your life, living a normal existence. You had the usual...

Just seeing “Molten Chocolate Lava Cake” on a menu can make your mouth water. The smell of freshly baked brownies might transport...

How is it that one of the smallest glands in the body can cause so many problems? The thyroid is key to...