Balanced Diet for a Healthy Weight

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Balanced Diet for a Healthy Weight

April 8, 2019 @ 8:00 am - May 15, 2019 @ 5:00 pm

The Huntington Council on Aging will be hosting “Balanced Diet for a Healthy Weight” on Friday, May 17 from 10:30 a.m. to 12:00 p.m. at Stanton Hall. This nutrition education program will be presented by Amber Letourneau who is the Nutrition Coordinator at The Food Bank of Western Massachusetts. Participants will learn about how to satisfy their appetite and get to a healthier weight including tips on planning nutritious, lower calorie meals & snacks and how to read food labels and choose portion sizes. Please call 413-512-5205 to reserve a space by Wednesday, May 15.

Details

Start:
April 8, 2019 @ 8:00 am
End:
May 15, 2019 @ 5:00 pm
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