Join Armbrook Village Chef Christopher Marsh on Wednesday, April 24 at 10 a.m. at the Westfield Senior Center, 45 Noble Street, as he demonstrates how to prepare several tasty Mediterranean-style meals. He’ll use cost effective, brain-healthy ingredients that will help you to eat nutritiously, reduce food waste, and stretch your shopping budget when cooking for one. Healthy foods reduce inflammation, regulate blood sugar, promote heart health, and may even delay the symptoms of Alzheimer’s disease. Advance registration is necessary because space is limited. Please sign up by calling the Westfield Senior Center at 562-6435.