The YMCA of Greater Westfield will be hosting an “Eating to Thrive” lecture. Andrea Luttrell, a registered dietician & LDN will be sharing easy tips to prepare balanced meals on a friendly budget. She will be discussing healthy nutritional meal plans, along with healthy snacks choices. Participants will receive a gift bag with handouts and […]

The Russell Council on Aging hosts a monthly hearing clinic the first Tuesday of the month from 10 am to noon at the Russell Senior Center, 65 Main St. Gary Winn, a licensed Hearing Instrument Specialist, and owner of New Ears, Affordable Hearing Care, will conduct a free hearing clinic. He will check ears for […]

RUSSELL--The Russell Council on Aging has a new senior exercise class Tuesdays, at 10:30 am., at the Russell Senior Center, 65 Main St. The hour long class led by Senior Fitness Specialist George DePina will cover range of motion, easy aerobics, and core & strength training. The three classes held in January will be free […]