All posts tagged "Meditation"

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  2.6K

  Westfield

  New book offers a ‘purr’fect way to unwind

  WESTFIELD-For individuals who find the purr of their feline friend soothing and comforting – especially in stressful times – a new book...

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  3.1K

  Around Town

  Genesis offers free virtual programs to activate hope, healing

  WESTFIELD-A unique virtual offering is planned April 18 to help area residents move from a sense of overwhelm and immobilization regarding the...

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  1.5K

  Health

  Breathe: An Evening of Meditation and Positive Energy at the Cancer House of Hope

  WEST SPRINGFIELD – CHD’s Cancer House of Hope will host an introductory session to meditation and Reiki for the newly diagnosed and...