The YMCA of Greater Westfield, in collaboration with Baystate Health, is offering the MIGHTY (Moving, Improving, and Gaining Health Together at the YMCA) program, beginning July 16.

MIGHTY, funded by a grant from Kohl’s Cares, is an evidence-based, multi-component pediatric weight management program for children with a body mass index above the 95th percentile. This free program meets twice per month, over a six-month period. During each two-hour session, children and their families engage with exercise specialists, nutritionists and behavioral health workers in classroom instruction and group exercise sessions. The upcoming session is for children between the ages of 10-13. Classes will be held on Tuesdays from 4-6 pm beginning July 16.

To be eligible for the MIGHTY Program, participants must be at or above the 95th percentile for body mass index (BMI), provide a medical clearance form signed by their health care provider and attend a registration session at the YMCA of Greater Westfield. Registration is open. Space is limited. To register, contact YMCA of Greater Westfield, Cindy Agan, Health & Wellness Director, 413-568-8631, [email protected].