2-5 year olds Have Fun at Tuesday Storytime at Southwick Public Library: Southwick Public Library Storytime for 2-5 year olds is on January 8, 22, and 29 at 10:30 a.m. in the Children’s Room. Hear new stories, old stories and favorite ones. Make a simple craft and sing a song. Visit or call the library […]

Boost Your Brain Health by Eating Well. Tuesday, January 8th from 2:30-4pm. There is no question that eating a diet rich in brain healthy foods can benefit people at every age - it reduces inflammation, regulates blood sugar, and promotes heart health. Scientists have even found that it may delay the symptoms of Alzheimer’s disease. […]

The YMCA of Greater Westfield is offering LIVESTRONG at the YMCA, a research-based physical activity and well-being initiative that helps people affected by cancer reach their holistic health goals. This free 12 week exercise program will be on Mondays & Wednesdays 11:15AM-12:45PM beginning January 7, 2019. Enrollment is currently open. Registration and medical clearance form […]